Tag Archives: Cardio Workouts

New Workout for Me: Yoga Videos on Gaiam TV

I’ve lost almost 35 pounds so far this year. And now I’m looking to become more physically fit. Yes, I run, but I want to change up my workouts; running is hard on my joints so I can’t run every … Continue reading

Posted in Adventures of a Middle Age Mom, Exercise, NJ Blogger, Running | Tagged , , , , , , , , | 1 Comment