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Category Archives: Yoga
Hanging with My Family It’s what I enjoy most about Christmas now: Our teens, Max and Tory, in one spot, together, and my husband Mike and I with them. <cue sound of sappy stringed instruments and a warm and fuzzy … Continue reading
Years ago, I took a weekly yoga class to lengthen my muscles and perhaps to teach them how to relax. If you knew me years ago, I think you would agree that “tightly wound” was a kind way of describing … Continue reading